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PiYo Live & Yoga
PiYo Live & Yoga
PiYo LIVE is a low-impact class for people who like to sweat. A continuous movement and  flow from one exercise to another for complete body conditioning.  These sequences increase strength, stability, stamina and flexibility. You will burn calories and get that lean look you have always wanted with moves inspired by the best of both worlds - Yoga…
1 event,
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PiYo Live & Yoga
PiYo Live & Yoga
Piyo Live (30 Mins) followed by Hatha Yoga Flow with core sequence and meditation 1 hour total $15 drop in /$10 regulars